First of all - IT DOESN'T MATTER. Whether you're single or dating, it's OK. We need to stop feeling pressured into doing what we think are societies norms, because there is no norm, what works for your friends, might not and does not have to work for you. Let's take your preference on a perfect... Continue Reading →
Glowing Skin: Nivea Q10 ENERGY(Review)
Summer is approaching (hallelujah) and we all want to make sure our skin is hydrated and glowing, ready for them late nights sitting in the garden drinking gin with our friends. (Normality is nearly at reaching distance!) So, our friends boyfriend actually introduced us to this product and since then we've introduced our mum to... Continue Reading →
Imposter Syndrome – How You Can Overcome It!
Do you ever get that feeling where you just don't feel worthy of something. You're looking to apply for a new job, on paper you have the requirements, you've got the degree or whatever level of qualification is needed BUT you just don't feel like you're good enough? Do you say things like 'But why... Continue Reading →
Skin Care
The pandemic has given us all that extra time to work on breaking bad old habits and creating new positive ones. One thing a lot of us has really taken time out for is 'self care'. When we think about it logically and in reflection after being able to have put time into it, self... Continue Reading →
Recipe Of The Week – Turkey patties with melting mozzarella served with pea shoots and griddled potatoes.
Ingredients: New Potatoes for 4 people.80 grams of stale bread (whizzed into crumbs)4 spring onions chopped.40 grams of finely grated parmesan. 6 teaspoons of fresh thyme chopped or 2 tea spoons of dried. Juice and zest of 2 lemons.500 grams of turkey mince.Ball of mozzarella thinly sliced.Bag of pea shoots (or soft salad leaves) Step 1: Boil... Continue Reading →
Goal Setting = Goal Getting
We are huge on goal setting. Either big or small. Goal setting directs your behaviour and motivates and inspires achievement. If I didn't have targets set, I honestly don't know what activities I would daily partake in. My goals influence my to do list, help me to stay on track and give direction to my... Continue Reading →
Tenderstem Broccoli, Sugarsnap Pea, Asparagus and Pancetta Stir-fry.
Ingredients 8oz Sugar Snap Peas.8oz Asparagus.8oz Tenderstem Broccoli. 150 Grams of Diced Pancetta.250 Grams of Chestnut Mushrooms Sliced.4 Cloves of Garlic Thinly Sliced.Olive Oil.Ounce of Butter.Salt and Pepper. Step 1 Bring a large pan of salted water to the boil.Add the Broccoli, Peas & Asparagus to the water.Bring back to the boil for 2 minutes... Continue Reading →
How to deal with the negatives on Instagram.
Instagram is a hugely popular social media platform that this generation is absolutely obsessed with... I mean like OBSESSED. The majority of daily decisions relate to how it’ll look on ‘the gram’ and you know we will do almost anything for a great photo opportunity. Not only this, it's becoming a highly popular income builder,... Continue Reading →
Getting the facts on Diabetes
Honestly, there’s so many misconceptions around illnesses (and well everything) nowadays that it’s super important we all actively seek to educate ourself on as many things as possible. I feel with the ever growing use of social media and the internet, although we’re much more able to access information we’re also exposed to much more... Continue Reading →
